SPEED LAB 6
6 Week Speed Development Program — Laser Tested. Results Proven.
This rolling-entry speed program is built for athletes who want real, measurable improvement — not guesswork. Using professional laser timing gates, we test, train, and retest athletes across acceleration, max velocity, and change of direction.
Athletes can join at any point and still receive a complete speed development system focused on mechanics, power transfer, and game-speed movement.
✔ 3 sessions per week
✔ Join anytime, and complete all 6 week focus areas
✔ Laser-verified speed data
✔ Small group, coach-led training
Train faster. Get tested. See results.
We use laser timing gates to provide accurate, repeatable speed data.
Testing Includes:
- 10-yard acceleration
- 20-yard acceleration
- 40-yard dash
- Flying sprint splits (when appropriate)
- Agility timing (5-10-5 shuttle)
✔ Baseline laser test at entry
✔ Mid-cycle check-in (optional)
✔ Final laser retest
✔ Data used to coach technique & progress
If the laser doesn’t show it — it didn’t happen.
$320