ADVANCED PERFORMANCE DEVELOPMENT FOR ATHLETES THAT WANT TO COMPETE AT THE NEXT LEVEL
WHO WE TRAIN
YOUTH | MIDDLE SCHOOL | HIGH SCHOOL | COLLEGIATE | PROFESSIONAL
We train all athletes, all sports, at all levels from youth to professional athletes. Contact us today to see how we can help get more technical, stronger, faster, and explosive.
TPL SPORTS PERFORMANCE Call or Text 904-792-0617
585 INTERNATIONAL GOLF PARKWAY SUITE 3, ST AUGUSTINE, FL- WGV
Where Speed, Strength, and Technique Build Elite Athletes
Train in an environment designed to develop explosive speed, powerful strength, and the movement mechanics every athlete needs to compete at the highest level.
✔ Elite Coaching Experience
✔ Speed & Performance Testing
✔ Training for All Sports
THE DEVELOPMENT PATHWAY
WE ARE SERIOUS ABOUT DEVELOPMENT. WE ARE LOOKING FOR ATHLETES THAT ARE COMMITTED TO SUCCESS EVERY STEP OF THE WAY.
TRAINING OVERVIEW
FOOTBALL PREP
GROUP SESSIONS & INDIVIDUAL SESSIONS | FOR DB AND QB ATHLETES AT ALL LEVELS >>> Position-specific, game-speed sessions focused on technique, FOOTWORK, COVERAGE, football IQ, explosiveness, and competitive reps to prepare athletes to dominate on Friday nights and earn opportunities at the next level<<<
SPEED, STRENGTH & AGILITY
GROUP SESSIONS & INDIVIDUAL SESSIONS | FOR ALL ATHLETES AT ALL LEVELS >>> Athletes will develop the foundational elements of athleticism essential for success in any sport. Led by our expert coaches, athletes will focus on building strength, enhancing speed, and honing agility through a variety of tailored exercises and drills. We have group classes available for all ages<<<
ONE ON ONE
fully customized, athlete-centered sessions designed to develop elite speed, explosive power, refined technique, and measurable results through focused, high-level coaching.>>>Engage in personalized one-on-one sessions with The DB Doctor to enhance football techniques tailored to your skill level. Focus on mastering position technique, speed, and agility to elevate your performance. Consistent repetition is key to maximizing your training effectiveness<<<
TPL PREP ACADEMY
FOR COLLEGE-BOUND ATHLETES WHO REFUSE AVERAGE. FOR ATHLETES THAT ARE COMMITTED TO YEAR-ROUND DEVELOPMENT
NFL PROSPECT AND PROFESSIONAL
CAMP PREP, Combine, or Pro Day PREP with a CUSTOM performance program built exclusively for PRO AND PROSPECT football athletes. >>>Our comprehensive training approach targets every key metric, speed, agility, strength, power, and position-specific technique, ensuring you’re physically and mentally prepared to perform at your peak. With expert coaching, measurable progress tracking, and elite preparation methods, you’ll be ready to make an impact when it matters most<<<
REAL DEVELOPMENT. REAL RESULTS.
DB Doctor Athletes
coming soon!!! EXPLORE SUCCESSES OF DB DOCTOR TRAINED ATHLETES
ATHLETE PERFORMANCE TESTING
A comprehensive, data-driven evaluation that measures 40-yard laser speed, 5-10-5 shuttle agility, vertical jump, broad jump, and hand-eye reaction time >>>WE USE LASER precision testing technology. Every result is recorded and tracked within each athlete’s individual performance profile, allowing for measurable progress, targeted development, and verified improvement over time<<<
CAMPS, SPECIAL EVENTS & GYM RENTAL
From high-impact athlete development camps and position-specific intensives to private events and facility rentals, TPL provides a professional, performance-driven environment built for training, competition, and unforgettable experiences.
HOME SCHOOL AT TPL
TPL’s Homeschool Athlete Training program is designed for dedicated student-athletes who want to maximize their development. Athletes train during daytime hours focusing on speed, strength, agility, and proper mechanics while building the discipline and work ethic needed to compete at higher levels.
RECOVERY & BODY SCANNING
Advanced recovery solutions and professional body composition scanning designed to optimize performance, accelerate muscle repair, reduce injury risk, and provide data-driven insights that support long-term athletic development.
TRAINING PATHWAY
We offer flexible membership and training options designed to fit every athlete’s goals and commitment level. Whether you’re training in groups, one-on-one, or enrolling in specialized programs, our pricing reflects professional coaching, measurable results, and a high-performance training environment built for serious development.
TAKE A LOOK IN THE LAB
NEVER MISS OUT
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