
TECHNIQUE
Knowing Your Position and How to Move

PREPARATION
GOING ABOVE AND BEYOND. PUTTING IN WORK. GETTING BETTER.

OPPORTUNITY
WHEN TECHNIQUE MEETS OPPORTUNITY, YOU MAKE PLAYS

IN THE LAB
BE THE BEST, TRAIN WITH THE BEST
TPL SPORTS PERFORMANCE
585 INTERNATIONAL GOLF PARKWAY SUITE 3, ST AUGUSTINE, FL- WGV

DB/LB GROUP POSITION TRAINING
- Accelerate Performance: Master speed and quickness to outperform the competition.
- Sharpen Agility: Improve reaction times and directional changes to dominate the field.
- Position-Specific Mastery: Get focused coaching to enhance the skills needed for your role.
- Team Energy: Train alongside others for added motivation and competitiion
BOOK DROP IN
FUNDAMENTALS $35 | YOUTH $40 | HIGH SCHOOL $40 | ADVANCED $45

All Sports
SPEED, AGILITY & STRENGTH
Athletes will develop the foundational elements of athleticism essential for success in any sport. Led by our expert coaches, athletes will focus on building strength, enhancing speed, and honing agility through a variety of tailored exercises and drills.

Football | Strength, Speed & Agility
ONE on ONE
Engage in personalized one-on-one sessions with The DB Doctor to enhance football techniques tailored to your skill level. Focus on mastering position technique, speed, and agility to elevate your performance. Consistent repetition is key to maximizing your training effectiveness.
One on One Packages (multiple sessions)

College Prep
CAMP PREP TRAINING - FOOTBALL
2 Week Intensive Preparation for the Camp Season. Package includes 4x week group sessions (2 position, 2 Speed, Agility & Strength), 1 One on One, One Film Review, 2 Leg Compression Recovery and "In the Lab" Swag (Hoodie and Water bottle).

get in shape
ADULT TRAINING
Push your limits and achieve your fitness goals with our adult conditioning class, guided by expert coaching to maximize your results. This high-energy workout builds strength, endurance, and agility in a motivating group environment tailored for all fitness levels!
Monthly Package
2x Week- $120/mo | 3x Week- $160/mo | Unlimited+body scan - $179/mo

Collegiate to Professional
COMBINE & PRO DAY PREP
Dominate your Combine/Pro Day with our program, tailored specifically for football athletes. From speed and agility drills to position-specific techniques, our expert coaching ensures you're fully prepared to impress scouts and coaches when it matters most!

Professional
CUSTOM TRAINING
Take your game to the next level with our custom training packages for NFL and professional athletes. Designed to meet the demands of your specific position and elite competition, these personalized programs focus on refining technique, optimizing performance, and sustaining peak physical condition year-round.

Programs, Services, and Ad Ons
HS Athletes-College Camp Prep
Summer Camp
Summer Camp 1 Week | https://train.tpl-sports.com/packages/47494/purchase |
SUMMER CAMP 2 MO PAY IN FULL | https://train.tpl-sports.com/packages/48746/purchase |
Summer Camp Daily Drop in | https://train.tpl-sports.com/packages/47495/purchase |
Summer Camp Monthly | https://train.tpl-sports.com/packages/47496/purchase |
All American Dad Challenge
$265 : Book HereAllAmericanDadChallenge Calling All Dads> 8 Weeks Challenge> Train 3 Days per Week> Leader Boards> 3D Body Scan> Targeted Training based on your LevelAttend any of our sessions to get your 3x days in Monday : no class Tuesday: 6:00am, 9:30am, 6:30pm Wednesday: 6:00am, 9:30am, 6:30pm Thursday: 9:30am, 6:30pm Friday: 6:00am, 9:30am, 6:30pm Saturday:11:00am Sunday: 4:00pm |
Weekly Workout Structure Each session is around 45–60 minutes, focusing on strength, endurance, and functional fitness. Week 1-4: Building the Foundation
Week 5-8: Strength & Performance Boost
$265 : Book Here |
3D Body Scanner
Leg Compression Therapy
Packages
Buy Package Below:
Group Training Packages
Recurring All Sports Group Trainings:
2x Per Week | $240/Mo PURCHASE
3x Per Week | $360/Mo PURCHASE
4x Per week (weekly Bill) | $125/wk PURCHASE
Session Credits All Group Trainings:
Group 12 Session Credits $399 PURCHASE
Group 8 Session Credits $266 PURCHASE
Group Session 4 Credits $133 PURCHASE
Automatically re-up when your credits run out:
Renews automatically when all credits are used:
Group 12 Session Credits PURCHASE
Group 8 Session Credits PURCHASE
Group Session 4 Credits PURCHASE
VIP Packages:
Play Maker Package $560 |
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4x/wk group training, 1 one on one (1x/mo), unlimited leg compressions, 10% off all products and services |
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Star Player Package $699 |
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4x/wk group training, 4 one on one (1x/wk), 1 body scan, unlimited leg compression, 10% off all products and services |
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5 Star Package $999. |
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Unlimited Group, 4 One on Ones(1x week), Unlimited Recovery, 2 Film Review Sessions, 1 body scan per month . 10% off all products and services |
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Film Review
Training Highlight Video
Coming Soon
Our Facility
🌟 TPL Summer Camp 🌟

Empower Sports Medicine Available at TPL
Meet Empower Sports Medicine. Thier sports physical therapy programs are tailored for athletes of all ages, offering specialized injury prevention and performance strategies to help you achieve peak athletic performance and longevity.
Injury Prevention
Sports Rehabilitation
Performance Optimization
NEVER MISS OUT
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