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IN THE LAB

BE THE BEST, TRAIN WITH THE BEST

DB/LB GROUP POSITION TRAINING

  • Accelerate Performance: Master speed and quickness to outperform the competition.
  • Sharpen Agility: Improve reaction times and directional changes to dominate the field.
  • Position-Specific Mastery: Get focused coaching to enhance the skills needed for your role.
  • Team Energy: Train alongside others for added motivation and competitiion

BOOK DROP IN

FUNDAMENTALS $35 | YOUTH $40 | HIGH SCHOOL $40 | ADVANCED $45

PACKAGES

MAINTAIN

IN SEASON TRAINING

Don’t hit pause on progress. In-season training helps you maintain strength, prevent injury, and fix mistakes in real time. We have a full schedule of group trainings to choose from during the season.Take advantage of this Special Monthly Package through November. Includes Free Recovery and Film Review!

SUNDAY FILM & RECOVERY SESSIONS 4:00 PM JOIN US FOR ASSISTED STRETCHING, LEG COMPRESSION, AND COLD PLUNGE.$35 Drop In/ Free for 2x Week Subscribers.

$180

Football | Strength, Speed & Agility

ONE on ONE

Engage in personalized one-on-one sessions with The DB Doctor to enhance football techniques tailored to your skill level. Focus on mastering position technique, speed, and agility to elevate your performance. Consistent repetition is key to maximizing your training effectiveness.

One on One Packages (multiple sessions)

BOOK

in season

Film Review & Recovery

Maximize your performance and stay on the field.Join us on Sundays for group film review & Recovery. Make it a habit. Join us Sundays. Your body (and your game) will thank you.Starting in August.

$35 Drop In/ Free for 2x Week Subscribers.

MORE INFO

All Sports

SPEED, AGILITY & STRENGTH

Athletes will develop the foundational elements of athleticism essential for success in any sport. Led by our expert coaches, athletes will focus on building strength, enhancing speed, and honing agility through a variety of tailored exercises and drills.

PURCHASE PACKAGE

BOOK $35

Collegiate to Professional

COMBINE & PRO DAY PREP

Dominate your Combine/Pro Day with our program, tailored specifically for football athletes. From speed and agility drills to position-specific techniques, our expert coaching ensures you're fully prepared to impress scouts and coaches when it matters most!

Contact

Professional

CUSTOM TRAINING

Take your game to the next level with our custom training packages for NFL and professional athletes. Designed to meet the demands of your specific position and elite competition, these personalized programs focus on refining technique, optimizing performance, and sustaining peak physical condition year-round.

Contact

after School

Youth Training

Build Stronger, Faster, More Confident Athletes—After School!

Our Youth After School Athletic Conditioning program is designed to help young athletes develop strength, speed, agility, and overall athleticism.

Sign Up

home school athletes

Youth Training

Building Strong Bodies & Confident Minds — During School Hours

TPL is proud to offer a specialized training program for young homeschool athletes. Designed to fit flexible daytime schedules, this program delivers structured, high-quality athletic development in a supportive, motivating environment.

Youth Grades 1-7

9am-10:30am

Sign Up

Home School

High School Athletes

Speed, Agility & Strength Training – Foundational movement skills and strength development

Sport-Specific Skill Work – Tailored to each athlete’s sport and goals

Structured Physical Education – Meets physical activity requirements while building discipline, confidence, and teamwork

Small Group Environment – Personalized attention and progress tracking

Social Interaction – Community-building through fitness and friendly competition

Who It's For:

Homeschool families seeking a well-rounded physical education experience

Young athletes looking to gain an edge in their sport

Parents who want to supplement academic curriculum with structured fitness

Sign Up

Programs, Services, and Ad Ons

In Season Training

Packages

Buy Packages Below:

New Prep Packages: 


Prep Packages ⚡ Limited Availability: Only 15 Athletes Accepted

Group Training Packages

Recurring All Sports Group Trainings:

2x Per Week | $240/Mo PURCHASE

3x Per Week | $360/Mo PURCHASE

4x Per week (weekly Bill) | $125/wk PURCHASE

 

Session Credits All Group Trainings:

Group 12 Session Credits $399  PURCHASE 

Group 8 Session Credits $266 PURCHASE

Group Session 4 Credits $133 PURCHASE

Automatically re-up when your credits run out:

Renews automatically when all credits are used:

Group 12 Session Credits  PURCHASE 

Group 8 Session Credits  PURCHASE

Group Session 4 Credits  PURCHASE

 

Football One on One Packages

2 person One-on-One

 

DB Doctor One on One - 12 Sessions $855
DB Doctor One on One - 4 Sessions $570
DB Doctor One on One - 8 Sessions $285
DB Doctor One on One Training 12 Session - Auto Renew $810
DB Doctor One on One Training 4 Session -Auto Renew $270
DB Doctor One on One Training 8 Session - Recurring Auto Renew $540

 

Coach Eric - DB Training 12 Sessions $855
Coach Eric - DB Training 8 Sessions $570
Coach Eric - DB Training 4 Sessions $285
Coach Eric - DB Training 12 Sessions Auto Renew $810
Coach Eric - DB Training 4  Sessions Auto Renew $270
Coach Eric - DB Training 8 Sessions Auto Renew $540

 

Strength, Speed & Conditioning One on One Packages

One on One - 12 Sessions $684
One on One - 4 Sessions $228
 One on One - 8 Sessions $456
One on One Training 12 Session - Auto Renew $648
One on One Training 4 Session -Auto Renew $216
One on One Training 8 Session - Recurring Auto Renew $432

VIP Packages:

Play Maker Package $375/mo

 

https://train.tpl-sports.com/packages/45427/purchase

Star Player Package $699/mo

https://train.tpl-sports.com/packages/45558/purchase

5 Star Package $925/mo                

https://train.tpl-sports.com/packages/45560/purchase

In The Lab Membership $10/mo https://train.tpl-sports.com/packages/46043/purchase

 

Home School Training Programs

💰 TPL Homeschool Athlete Training Tuition 

🧒 Youth Athletes (Grade 1-7)

  • Monthly Tuition: $320: Buy
  • 1 Week Pass: $90: Buy
  • Drop-In Rate: $40 per day: Buy


🧑🎓 High School Athletes (Grade 8-12)

  • Monthly Tuition: $375: Buy
  • 1 Week Pass: $95 Buy
  • Drop-In Rate: $45 per day: Buy

 

🏠💪 Homeschool Athlete Training at TPL 💪🏠
Building Strong Bodies & Confident Minds — During School Hours

TPL is proud to offer a specialized training program for homeschool athletes ages 6–17. Designed to fit flexible daytime schedules, this program delivers structured, high-quality athletic development in a supportive, motivating environment.

📅 Weekday Morning Training | 🕘 Off-Peak Hours | 💥 High Impact

What We Offer:

  • Speed, Agility & Strength Training – Foundational movement skills and strength development
  • Sport-Specific Skill Work – Tailored to each athlete’s sport and goals
  • Structured Physical Education – Meets physical activity requirements while building discipline, confidence, and teamwork
  • Small Group Environment – Personalized attention and progress tracking
  • Social Interaction – Community-building through fitness and friendly competition

Who It's For:

  • Homeschool families seeking a well-rounded physical education experience
  • Young athletes looking to gain an edge in their sport
  • Parents who want to supplement academic curriculum with structured fitness

🎯 Our goal is to help homeschool athletes thrive — physically, mentally, and socially. Whether they’re new to sports or training for the next level, TPL is the place to grow.


Youth Athletes (GRADES 1-7)

Time: 9:00 AM – 10:30 AM
Focus:

  • Dynamic Warm-Up & Movement Games
  • Speed & Agility Drills
  • Strength Fundamentals (Bodyweight, Bands, Core)
  • Coordination & Balance Challenges
  • Sport-Specific Fun (Relay Races, Reaction Games, Mini-Competitions)
  • Cool Down & Team Huddle


High School Athletes (GRADES 8-12)

Time: 11:00 AM – 1:00 PM
Focus:

  • Dynamic Warm-Up & Mobility
  • Speed & Explosiveness Training
  • Strength Development (Weight Training, Plyos)
  • Position-Specific Skill Work
  • Conditioning Finishers & Mental Toughness Drills
  • Cool Down & Film/Strategy Chat (optional)





Highlight Video - ShotzbyLino

VIDEO & PHOTOGRAPHY SERVICES

Buy Now:

Highlight Video - Elite
Highlight Video - Rookie
Professional Photo Package

 

Game Day Photography

 Game Day Video

 Media Package  (Video & Photos)

Season Highlight Video  (must have previously booked footage)

GAME DAY VIDEOS

TRAINING  VIDEOS



 

Lionel Akpabie is a 22-year-old videographer and editor with a strong passion for storytelling through sports. As the founder of ShotzbyLino, he specializes in creating high-impact highlight videos and full-season documentaries that help athletes build their brands and maximize recruitment exposure.

Since 2019, Lionel has worked with some of the most promising young athletes in Florida, focusing on enhancing their digital presence through detailed, cinematic content. He produced a full-season documentary for Bartram Trail High School’s football program, showcasing the team’s development and discipline. One of his standout projects is a highlight film for Sharif Denson (Class of 2023, University of Florida signee), which surpassed 70,000 views on Instagram. He also created widely viewed videos for Alex Fudge (Class of 2020, now with the Los Angeles Lakers), Riley Trujillo (Class of 2024, UCF commit), and most notably, Samorian Wingo of St. Augustine High School (Class of 2026), whose Battle Sports highlight reel gained over 200,000 views.

Lionel is a highly advanced editor proficient in Adobe Premiere Pro, After Effects, and DaVinci Resolve. A graduate of F.I.R.S.T. Institute in Maitland, Florida, he holds a diploma in Digital Media and Film Production, combining strong technical training with a creative eye for visual storytelling. His mission remains clear: to use the power of media to elevate athletes and tell their stories in a way that inspires and connects.

Recruiting

Do you plan on playing College Level Sports?

If you want to compete in NCAA sports, you need to register with the NCAA Eligibility Center. Plan to register before starting your freshman year of high school (or year nine of secondary school). 

Create NCAA Account 

Empower Sports Medicine

NEW: À La Carte Sports Recovery Services
We're excited to introduce à la carte sports recovery services in partnership with our on-site physical therapy provider, Empower Sports Medicine. These individualized services are designed to help athletes recover faster, move better, and stay game-ready all season long.

Whether you're managing soreness, preventing injury, or optimizing performance, our recovery offerings provide targeted, professional support exactly when you need it.

Services Include:
✅ Soft Tissue Therapy
✅ Cupping
✅ BFR Blood Flow Restriction Therapy
✅ Dry Needling
✅ Post-Workout Bodywork
✅ Injury Triage & Support

Available by appointment. Open to all athletes—no long-term commitment required. Book one session or build your own recovery routine.

Invest in your recovery. Perform at your best.

30 Min Session - $99
1 Hour Session - $150
1 hr 2x week - $250

<Buy 30 Min Session>       <Buy 1 HourSession>        <Buy 2x 1 Hour Sessions>

<Buy 30 Min Session>       <Buy 1 HourSession>        <Buy 2x 1 Hour Sessions>

Our Facility


Gym Rental

3D Body Scanner

Leg Compression Therapy

Film Review

TEAM TRAINING (for Coaches)

For Agents

Contact us for custom Agent Packages. Please email and request our Agent Info Packet.

info@tplsportsperformance.com

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