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IN THE LAB

BE THE BEST, TRAIN WITH THE BEST

DB/LB GROUP POSITION TRAINING

  • Accelerate Performance: Master speed and quickness to outperform the competition.
  • Sharpen Agility: Improve reaction times and directional changes to dominate the field.
  • Position-Specific Mastery: Get focused coaching to enhance the skills needed for your role.
  • Team Energy: Train alongside others for added motivation and competitiion

BOOK DROP IN

FUNDAMENTALS $35 | YOUTH $40 | HIGH SCHOOL $40 | ADVANCED $45

PACKAGES

All Sports

SPEED, AGILITY & STRENGTH

Athletes will develop the foundational elements of athleticism essential for success in any sport. Led by our expert coaches, athletes will focus on building strength, enhancing speed, and honing agility through a variety of tailored exercises and drills.

PURCHASE PACKAGE

BOOK $35

Football | Strength, Speed & Agility

ONE on ONE

Engage in personalized one-on-one sessions with The DB Doctor to enhance football techniques tailored to your skill level. Focus on mastering position technique, speed, and agility to elevate your performance. Consistent repetition is key to maximizing your training effectiveness.

One on One Packages (multiple sessions)

BOOK $75

College Prep

CAMP PREP TRAINING - FOOTBALL

2 Week Intensive Preparation for the Camp Season. Package includes 4x week group sessions (2 position, 2 Speed, Agility & Strength), 1 One on One, One Film Review, 2 Leg Compression Recovery and "In the Lab" Swag (Hoodie and Water bottle).

BOOK - $325

get in shape

ADULT TRAINING

Push your limits and achieve your fitness goals with our adult conditioning class, guided by expert coaching to maximize your results. This high-energy workout builds strength, endurance, and agility in a motivating group environment tailored for all fitness levels!

Monthly Package

2x Week- $120/mo | 3x Week- $160/mo | Unlimited+body scan - $179/mo

Drop-In $20

Collegiate to Professional

COMBINE & PRO DAY PREP

Dominate your Combine/Pro Day with our program, tailored specifically for football athletes. From speed and agility drills to position-specific techniques, our expert coaching ensures you're fully prepared to impress scouts and coaches when it matters most!

TBA

Professional

CUSTOM TRAINING

Take your game to the next level with our custom training packages for NFL and professional athletes. Designed to meet the demands of your specific position and elite competition, these personalized programs focus on refining technique, optimizing performance, and sustaining peak physical condition year-round.

Contact

Programs, Services, and Ad Ons

HS Athletes-College Camp Prep

Book $ 325

3 Sessions to Choose from

April 14-26   |   April 28-10    |    May 2-14

All American Dad Challenge

$265 : Book Here  

AllAmericanDadChallenge 

Calling All Dads
> 8 Weeks Challenge
> Train 3 Days per Week
> Leader Boards
> 3D Body Scan
> Targeted Training based on your Level

Attend any of our sessions to get your 3x days in

Monday : no class

Tuesday: 6:00am, 9:30am, 6:30pm

Wednesday: 6:00am, 9:30am, 6:30pm

Thursday: 9:30am, 6:30pm

Friday: 6:00am, 9:30am, 6:30pm

Saturday:11:00am

Sunday: 4:00pm

Weekly Workout Structure

Each session is around 45–60 minutes, focusing on strength, endurance, and functional fitness.

Week 1-4: Building the Foundation

  •  Strength & Power Core Development 
  • Conditioning, Stamina & Agility
  • Functional Mobility

Week 5-8: Strength & Performance Boost

  • Increased intensity by adding weight, reducing rest times, and incorporating explosive movements.
  • Higher reps on functional movements.
  • More advanced core work (hanging leg raises, ab rollouts).
  • Finishers get more intense (sled sprints, battle rope challenges).

 

$265 : Book Here  

Adult Fitness

Adult Training

2x Per Week $120/MO- Purchase

3x Per Week $160/MO- Purchase

Unlimited (includes Body Scan) $179/MO - Purchase

Limited Time Grand Opening Sale 30% Off. Use Code: GRANDOPEN35


3D Body Scanner

Leg Compression Therapy

Packages

Buy Package Below:

Group Training Packages

Recurring All Sports Group Trainings:

2x Per Week | $240/Mo PURCHASE

3x Per Week | $360/Mo PURCHASE

4x Per week (weekly Bill) | $125/wk PURCHASE

 

Session Credits All Group Trainings:

Group 12 Session Credits $399  PURCHASE 

Group 8 Session Credits $266 PURCHASE

Group Session 4 Credits $133 PURCHASE

Automatically re-up when your credits run out:

Renews automatically when all credits are used:

Group 12 Session Credits  PURCHASE 

Group 8 Session Credits  PURCHASE

Group Session 4 Credits  PURCHASE


VIP Packages:

Play Maker Package $560

https://train.tpl-sports.com/packages/45427/purchase

4x/wk group training, 1 one on one (1x/mo), unlimited leg compressions, 10% off all products and services


Star Player Package $699

https://train.tpl-sports.com/packages/45558/purchase

4x/wk group training, 4 one on one (1x/wk), 1 body scan, unlimited leg compression, 10% off all products and services


5 Star Package $999.                

https://train.tpl-sports.com/packages/45560/purchase

Unlimited Group, 4 One on Ones(1x week), Unlimited Recovery, 2 Film Review Sessions, 1 body scan per month . 10% off all products and services

 

Film Review

Training Highlight Video

Coming Soon

Our Facility


🌟 TPL Summer Camp 🌟

Empower Sports Medicine Available at TPL

Meet Empower Sports Medicine. Thier sports physical therapy programs are tailored for athletes of all ages, offering specialized injury prevention and performance strategies to help you achieve peak athletic performance and longevity.

Injury Prevention

Sports Rehabilitation

Performance Optimization

Book Discovery

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